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Whether you’re still trying to figure out what SDHP and AMRAP mean or are inches away from your first pull up, our scaled comp is perfect for you. Every single movement is scalable, and we enable you to play to your team's strengths. This is the perfect "first comp" to get your badge from!

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We welcome games athletes and those who are on the fence about trying their first RX competition. If you can’t do a muscle up, don’t panic. We want you to challenge yourself and give it ago. CFNS have your back with the most encouraging team you’ll ever meet. And who knows, you may just get a PB!

Convinced you can do it?